Chiropractor Castle Hill
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Sports Injuries

Sports injuries are the injuries that typically occur while taking part in organized sports, competitions, training sessions, or various other fitness activities. There are many reasons that lead to these injuries such as improper training, lack of appropriate footwear or safety equipment, and rapid growth during puberty.

Regular exercise is really good for your physical and mental health. But sometimes, you can injure yourself when you play sports or exercise. Accidents, poor training practices or improper gear can cause them.
Added by Chiropractor Castle Hill on Sunday 26 May 2013
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