Chiropractor Castle Hill
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Poor Posture

Symptoms of Poor Posture: Potbelly Bent knees when standing or walking Head that either leans forward or backward Back pain Body aches and pains Muscle fatigue Headache. Rounded shoulders General under performance in the child Behavioral problems

Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. However, poor posture usually develops from environmental factors, accidental falls or bad habits over a period of time.
Added by Chiropractor Castle Hill on Sunday 26 May 2013
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