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About 1RM

1RM is one of the leading suppliers of strength and conditioning equipment in Australia. At 1RM, we choose to keep things simple and only supply you with products that work. The hard work, the training, the commitment, is up to you. Why 1RM? 1RM stands for One Repetition Maximum and is the maximum amount of weight that you can lift for a given exercise. Itís your best lift, your max. At 1RM - we aim to hit our 1RM in everything we do.

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